3x NCAA champions, including back-to-back seasons (2013-14); 2x NCAA Men's Lacrosse Coach of the Year;
seven ACC regular season titles and four ACC tournament titles;
Team USA Head Coach; 2018 Federation of International Lacrosse (FIL) Men's World Championship (Gold medal)
Learn critical lacrosse skills from national championship coach John Danowski!
In this video, Danowski speaks directly to the athlete emphasizing the importance of hard work in practice and on your own.
Danowski covers a wide variety of concepts, drills and techniques that are vital to developing the ultimate attackman. Danowski shows concepts such as receiving the ball, playing around the crease, protecting the ball, handling ground balls, field positioning, transition, inside shooting, pick plays and playing without the ball.
Each technique is demonstrated at full speed and shown again in slow motion. Coaches can use this video to model technique to their athletes.
Executing these technique with speed and precision will help you become a championship attackman.
45 minutes. 2009.